The "Sneak Attack" recipes are for picky eaters who will down right refuse to eat veggies. That is exactly what my son does. He sometimes surprises me by eating a "tree" (broccoli) or the occasional sweet potato but for the most part he spits his veggies out. Even if I cleverly try to mix them into his food by cutting his carrots up really small and mixing them with his favorite; rice. He will chew it up, swallow the rice and spit out the carrots. He has a sixth sense for veggies or something!
So far these Sneak Attack Recipe's have worked! I would recommend trying all of them.. Even if its you who is the picky eater. :)