Showing posts with label Protein. Show all posts
Showing posts with label Protein. Show all posts

Wednesday, April 7, 2010

Protein Shake

Ingredients
1 ripe banana
1 scoop peanut butter
1/2 cup oatmeal
1 cup milk
Powdered chocolate drink (nesquick, carnation instant breakfast, your choice)
Ice

Directions
Blend all ingredients together in a blender.