Thursday, March 11, 2010

Cheesy Fajita Quesadilla

Ingredients

1/2 lb chicken breasts cut into strips
1 green or red pepper, cut into strips
1/2 cup sliced onions (optional)
1/2 cup salsa
1/2 cup canned black beans, drained and rinsed
6 flour tortillas
1/2 cheese (your choice)

Directions

Spray large skillet with cooking spray (pref. olive oil) Add chicken and cook on medium until done. Add peppers and onions; cook 4-5 minutes or until crisp-tender. Stir in salsa and beans. Cook an additional 3 minutes or until heated through.
Spoon 1/2 cup mixture onto 1/2 tortilla. Sprinkle evenly with cheese. Fold tortilla in half and heat on sperate skillet on medium heat until brown on both sides

Makes 6.

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